Tobacco Free UD

Interested in quitting? Nearly 70% of tobacco users say they want to quit.
Most do so with some type of guidance and support. Explore your options below for the method that suits you best. If you try and don’t succeed, try again! The average person has tried 11 times before becoming an ex-tobacco user.
Click here for the University's Tobacco-Free Campus Policy

Self-help Resources Tips and online support to quit on your own
Group support Resources On campus and community support groups
Individual Counseling Resources On campus and community individual help
Advocate for Tobacco-Free UD Resources How to lend your voice and support for a healthier UD

Visit smokefree.gov to learn more about tobacco-related issues, how to quit or how to help someone you love quit using tobacco products.