Module 6 of Virtual ICECP

Sport Physiology and Training Design

Lectures Topics

1. High-Performance Periodization and Planning
2. Applied Training Methodology
3. Training Loads Algorithms for Coaches Practice
4. Overtraining: Causes, Recognition and Prevention
5. Junior Elite Athletes: Physiological Characteristics and Training Considerations
6. Monitoring Your Athletes Performance: A
7. Physiological Perspective Physiological Perspective
8. Training in Extreme Climates: Temperature, Altitude & Varying Conditions
9. Supplemental Oxygen Systems
10. Using Lactate and Heart Rate to Guide Training
11. International Facility Perspective