Whether you are ready to make significant changes in your lifestyle or want to optimize your current lifestyle, a wellness coach will improve the likelihood that you will be successful. Coaches partner with you to expedite the change process— assisting you to outgrow your challenges and struggles—and helping you go faster and farther than you would do alone.
If you’ve been thinking about making some changes to enhance your wellness and aren’t quite sure how to get started, this session may be helpful. Linda Smith, HealthyU Program Coordinator and certified wellness coach will lead an informal discussion about the wellness coaching experience and explain how the new coaching service works at UD.
Thursday, Oct. 17 12:30-1:00pm or 1:15-1:45 pm
107 Memorial Hall
FREE, but seating is limited
Register for either session using this online form