Wednesday, Nov. 14 12:05-12:55pm
413 Academy St. Bldg.- Room 261
Cost: FREE, but registration is required
Make your holidays special without stuffing more than the turkey! Join Maryann Eastep, registered dietitian for an interactive workshop about how we can enjoy our favorite holiday foods without sabotaging our health and wellness.
You’ll learn creative ideas for lightening up favorite dishes, successfully navigating holiday parties and strategies for indulging with moderation. Seating is limited, and registration is required.