"Healthy Sexuality" refers to many facets of your life as a sexual being:
- how to communicate in a healthy way about what you want from a sexual relationship and how to set your boundaries around sexual experiences you don't want;
- learning about and understanding your sexual orientation;
- evaluating and ensuring that other aspects of your intimate relationships are healthy;
- keeping yourself safe from sexually transmitted diseases (STDs) and pregnancy;
- knowing the signs and symptoms of STDs so that you can identify them in yourself or your partner and get treatment;
- learning how to prevent pregnancy, as well as what resources and options are available if you become pregnant.
If you are struggling with any of these issues, you can make an appointment to speak with Angela Seguin by calling 831-3457. Read on to learn more about these topics.
Facts, Self-Help & How-To Information:
- How do I communicate with my partner about sex? (coming soon)
- Where do I go for Emergency Contraception in Newark?
- How are Healthy Relationships defined? How do I know if my relationship is abusive?
- What if I'm not sure how healthy my relationship is?
- How do I avoid pregnancy? I think I might be pregnant; what do I do?
- What is "Safer Sex"? How can I set myself up for success? -- Top 10 Safer Sex tips.
- What do I do if I am sexually assaulted? How do I help a friend if it happens to them?
- Are there any support groups available for sexual assault?
- I'd like to learn more about Sexual Orientation (coming soon)
- What unique health concerns might I need to know about if I am lesbian, gay, bisexual or transgendered?
- What is THAT!? -- Signs, Symptoms, Facts & Stats of STDs
- Where do I go for HIV Testing in Newark?
Allies at Student Wellness & Health Promotion
Some of our professional staff are trained members of the University's Ally Network providing support to those who identify as Lesbian, Gay, Bisexual, Transgendered or Questioning on our campus. Allies support individuals who have questions or concerns about such issues as sexual identity, sexual harassment, community resources, and support systems. Allies can answer questions and make referrals to resources in our community.
Contraception & Pregnancy
For information on contraception options to avoid pregnancy, emergency contraception, or support and referral for UD students who are or might be pregnant, Student Wellness & Health Promotion provides information, detailed brochures, and one-on-one appointments with professional staff. Stop by the office for a brochure or make an appointment by calling 831-3457.
Contraception -- A good online list of common contraceptive methods with explanation is provided by Delaware Health & Social Services, along with a list of agencies providing Reproductive Health Services in Delaware.
Emergency Contraception -- If you have had unprotected sex within the last 5 days, and you are over age 17, you can purchase Plan B Emergency Contraception over the counter (without a prescription) at any pharmacy in the area. UD Students can also purchase Emergency Contraception at the Student Health Service Dispensary during it's operating hours Mon-Fri, 8:30am-Noon and 1pm-4:00pm. Please note that Plan B is most effective when taken within the first 72 hours (3 days) but can still be taken within the first 105 hours (5 days).
Possible Pregnancy -- If you think you might be pregnant, the Women's Clinic at the Student Health Service offers non-directive pregnancy testing and counseling. The all-female staff provides information, gynecological care, and options. To make an appointment, call 831-8035.
If you are Pregnant -- If you have a positive pregnancy test, and you are trying to decide what to do, there are three basic options: carrying the pregnancy to term and raising the baby yourself, carrying the pregnancy to term and placing the baby with an adoption agency for another family to adopt, or terminating the pregnancy. There are a variety of agencies in the Newark area that provide services for young women who are pregnant.
Planned Parenthood of Delaware – provides the full range of gynecological services. Specific to pregnancy, PPDE provides pregnancy testing, emergency contraception, counseling, information on family planning, and abortion. Planned Parenthood does not take a position about what you should do, but provides you with information and options so that you can make the choice that is right for you. The Newark location of Planned Parenthood is located at the corner of Delaware Avenue and Haines Street.
A Door of Hope Pregnancy Center – provides free, confidential services to young women who are pregnant. The agency has an anti-abortion viewpoint, and offers alternatives to abortion and support for young women facing an unplanned pregnancy. They also offer spiritual counseling, assistance with maternity and baby needs, and resource referrals. A Door of Hope is located at 218 East Main Street, Suite 114, in Newark.
Safe Arms for Babies – If you are a young woman thinking of abandoning your baby, Delaware law allows you to bring your baby, up to 14 days old, to any Hospital Emergency Room in Delaware. The staff will care for the baby and find the baby a home, without even asking your name. Call 1-800-262-9800 for information or just go to any hospital emergency room.
Adoption -- There are many reliable adoption agencies in the state of Delaware. Any of the above listed organizations can put you in touch with an adoption agency if you wish to pursue this option.
Healthy Relationships Services
Student Wellness & Health Promotion offers a Dating Violence Counselor who can meet with students to assist in assessing the health of a relationship, provide support and counseling around relationship issues, as well as victim advocacy for students experiencing abusive relationships. The Dating Violence Counselor is also offering a Healthy Relationships Support Group. To set up an appointment for either one-on-one or support group inquiry, call 831-3457.
Empowerment Support Group
Student Wellness & Health Promotion offers individual appointments for students who are struggling with a recent or past sexual assault. These appointments offer information, support, crisis counseling, and ongoing victim advocacy. An Empowerment Support Group is also available. To set up an appointment for either one-on-one or support group inquiry, call 831-3457.
All Recovery Yoga
160 Carpenter Sports Bldg.
FREE weekly All Recovery Yoga is here for Spring, Thursday nights at 7pm! Unlike other yoga classes, this practice focuses on poses that are restorative, rather than those with the potential to be triggering. Taught by Transformation Yoga and sponsored by the Collegiate Recovery Community and Sexual Offense Support (S.O.S.)
Color Me Calm
Alumni Lounge, Perkins
De-stress with Pow! Have a study break with tea and cookies, light music & mandala coloring pages. Sponsored by Pow! Call 831-3457 for information.
FINAL All Recovery Yoga
160 Carpenter Sports Bldg.
Join us for the last session of All Recovery Yoga of Spring. Unlike other yoga classes, this practice focuses on poses that are restorative, rather than those with the potential to be triggering. Taught by Transformation Yoga and sponsored by the Collegiate Recovery Community and Sexual Offense Support (S.O.S.)