How to subscribe to the podcast using iTunes

Step 1: Find the RSS/XML syndication link (orange XML button). Right-click (or control-click) with your mouse on the link and choose "Copy Shortcut" or "Copy Link Location".

Step 2: Open iTunes on your computer. Click the menu "Advanced" and choose "Subscribe to Podcast".

Step 3: Paste the link (Control-V for Windows or Command-V for Mac) into the URL box and click OK.

Step 4: You have now subscribed to the podcast. A list of all available podcasts will show in gray and the most recent podcast will begin to download immediately. You can download other podcasts by clicking the "GET" button. Any new podcasts added will be automatically discovered and downloaded to your computer until you unsubscribe. Video files have a tv icon next to the title.