Week of | Monday | Between class | Wednesday | Between class | Friday | Between class |
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Feb 6 | Topic 1: Nutrition, Food Choices & a Healthy Diet
Bring your clicker! |
Print out the syllabus in Sakai
Read chp 1-pg 2-11,17-21,25-27 Get food Label |
Topic 1
Bring your clicker! |
Read chp 2
2010 Dietary Guidelines Supplement Get food Label |
Topic 1
Bring your clicker! |
Do you have your food label for class Monday? |
13 |
Topic 1 Diet Analysis Project Act: Food Portions |
Topic 1 | Read chp 1-pg 21-22 | Topic 1
Act: Food Label |
Read chp 3 Will you start your Diet Intake Record today?! |
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20 |
Topic 2: Digestion & the Macronutrients (carbohydrates, lipids, protein) Always bring your clicker to class! |
Diet Intake Record |
Topic 2 | Read chp 4; chp 18-pg 620-25;chp 1-pg 17-21
Diet Intake Record |
Topic 2 (carbohydrates) | Diet Intake Record |
27 |
Topic 2 Quiz #1-online (chp 3) |
Topic 2
Diet Assign. Part I due today |
Read chp 5; chp 18-pg 621-618 | Topic 2 (lipids) | ||
Mar 5 | Topic 2
Quiz #2 - in class (chp 4) |
Topic 2 | Read chp 6 | Topic 2 (protein: amino acids)
Diet Analysis Plus |
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12 | Topic 2 | Topic 2 | Read chp 7 |
Topic 2 Quiz #3-in class (chp 5) |
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19 | Topic 3: Energy | Read Highlight: Alcohol & Nutrition
Read chp 8 Begin Homework chp 8 Quiz #4 -online (chp 6) |
Topic 3
(No class- view UD Capture lecture) Diet Assign. Part II due today: bring to 017 CSB Quiz #4 -online (chp 6) |
Quiz #4 -online (chp 6) |
Topic 3
(No class-view UD Capture lecture) |
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26 | Spring Break | Spring Break | Spring Break | |||
Apr 2 | Topic 3 | Read chp 9 | Topic 3
Homework chp 8 due in class |
Topic 3 | ||
9 |
Topic 3
Test #1 Energy (chp 7, 8, alcohol & chp 1,2) |
Read chp 1-pg 17-21,chp 10 pg 323-326; chp 11-pg 369-377; chp 12-pg 408-410; chp 13-441-442,455-456 | Topic 4: Micronutrients Overview (vit A, iodine) | Read chp 1-pg 11-17, 20-24 | Topic 4 Overview | Read chp 10-pg 324-331, 335-340, 345-348; chp 13-pg 447-451; chp 12-pg 422-423 |
16 |
Topic 4: Micronutrients: Energy Production
(thia,ribo,niac,folate,zinc,sulfur) |
Topic 4 Energy Production | Topic 4 Energy Production | Read chp 10-pg 348-354; chp 11-pg 380-382,389-393; chp 13-pg 453,466-470 | ||
23 |
Topic 4: Micronutrients: Antioxidants
(vit C,E,selenium,beta carotene) |
Topic 4 Antioxidants
Diet Assign. Part III due today |
Topic 4 Antioxidants | Read chp 11-pg 363-367, 370-371; chp 12-pg 400-406, 412-419; chp 13-pg 442-443 | ||
30 |
Topic 4: Micronutrients: Bone Health (vit D,K,calcium,magnesium, fluoride, osteoporosis) Act: Bone Health |
Test #2 (Micronutrients: overview, energy production, anitoxidants) | Topic 4 Bone Health
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Read chp 10-pg 325-332, chp 11-pg 370-372, chp 13-pg 425-434, 441 | ||
May 7 |
Topic 4: Micronutrients: Blood Health (folate,B12,K,iron,copper) |
Topic 4 Blood Health | Read chp 12-pg 383-392,394-397,398-400; chp 18-pg 618-620 | Topic 4: Micronutrients: Blood Pressure Regulation
(sodium,potassium,hypertension) |
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14 |
Test #3 (Micronutrients: bone health, blood health, blood pressure regulation) |
Reading Day
Last day to complete online course evaluations |
Final Exams begin |
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21 |
Final Exams end
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